Karri R.

Samiksh is currently training with a focus on sprinting, speed and explosiveness. He has also been swimming for the past 5 months and since last month his swimming training has become more focused on 50m freestyle sprinting. At present, his weekly training includes athletics sprint training three days a week, swimming three days a week, and gymnastics-based strength and conditioning three days a week. The goal is to develop his speed, explosiveness, coordination and overall athletic ability.